Time is TBD | Location is TBD

Youth Mental Health Aware

This introductory four hour session raises awareness of young people’s mental health. It covers, some of the common mental health issues affecting young people, skills to support young people living with mental ill health.
Registration is now closed, please see our other courses
Youth Mental Health Aware

Time & Location

Time is TBD
Location is TBD

About the Event

The session is delivered in a 4 hour session

  • A certificate of attendance to say you are Youth Mental Health Aware
  • A manual to refer to whenever you need it
  • A workbook including a helpful toolkit to support your own mental health

Course structure

  • What is mental health?
  • Protective and risk factors
  • Stigma and discrimination
  • Mental Health Continuum
  • Protective and risk factors case studies
  • Self-harm and suicide
  • Signs and symptoms of mental ill health in young people including including depression, anxiety, eating disorders and psychosis
  • Stress Container
  • Hand Model of the Brain
  • Take Time Together
  • Signposting to professional and self-help
  • Safeguarding
  • Recovery
  • Self-awareness and self-care
  • Action for Happiness: GREAT DREAM
  • Personal pledge
  • Wider perspective
  • Youth Mental Health Aware