Time is TBD | Online

Youth Mental Health Aware Online

These 2x2 hours sessions raise awareness of young people’s mental health. It covers, some of the common mental health issues affecting young people, skills to support young people living with mental ill health.
Registration is now closed, please see our other courses
Youth Mental Health Aware Online

Time & Location

Time is TBD

About the Event

The session is delivered in 2x2 hour sessions;you will need to attend both to complete the course.

  • A certificate of attendance to say you are Youth Mental Health Aware
  • A manual to refer to whenever you need it
  • A workbook including a helpful toolkit to support your own mental health

Course structure

  • What is mental health?
  • Protective and risk factors
  • Stigma and discrimination
  • Mental Health Continuum
  • Protective and risk factors case studies
  • Self-harm and suicide
  • Signs and symptoms of mental ill health in young people including including depression, anxiety, eating disorders and psychosis
  • Stress Container
  • Hand Model of the Brain
  • Take Time Together
  • Signposting to professional and self-help
  • Safeguarding
  • Recovery
  • Self-awareness and self-care
  • Action for Happiness: GREAT DREAM
  • Personal pledge
  • Wider perspective
  • Mental Health Aware