Mental Health First Aider 

2 day course

This course qualifies you as a Mental Health First Aider, giving you:

  • An in-depth understanding of mental health and the factors that can affect wellbeing

  • Practical skills to spot the triggers and signs of mental health issues

  • Confidence to step in, reassure and support a person in distress

  • Enhanced interpersonal skills such as non-judgemental listening

  • Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix.

Everyone who completes the course receives:

  • A certificate of attendance to say you are a Mental Health First Aider

  • A manual to refer to whenever you need it

  • A quick reference card for the Mental Health First Aid action plan

  • A workbook including a helpful toolkit to support your own mental health

Mental Health First Aid Champion

1 day course

This one day course qualifies you as an MHFA Champion, giving you: 

  • An understanding of common mental health issues  

  • Knowledge and confidence to advocate for mental health awareness

  • Ability to spot signs of mental ill health 

  • Skills to support positive wellbeing

 

Everyone who completes the course receives:

  • A certificate of attendance to say you are an MHFA Champion

  • A manual to refer to whenever you need it

  • A quick reference card for the Mental Health First Aid action plan

  • A workbook including a helpful toolkit to support your own mental health
     

Mental Health Aware

4 hour session face to face

2x2hr sessions online

This course raises awareness of mental health. It covers: 

  • What mental health is and how to challenge stigma

  • A basic knowledge of some common mental health issues

  • An introduction to looking after your own mental health and maintaining wellbeing

  • Confidence to support someone in distress or who may be experiencing a mental health issue

 

Everyone who completes the course receives:

  • A certificate of attendance to say you are Mental Health Aware

  • A manual to refer to whenever you need it

  • A workbook including a helpful toolkit to support your own mental health

Mental Health Refresher

4 hour session face to face

2x2hr sessions online

If you are a Mental Health First Aider or MHFA Champion you have skills for life that support you and the people around you. 

We believe that mental health should be treated equally to physical health – and just like physical first aid, Mental Health First Aid training should be kept up to date. 

The Refresher course will empower you to: 

  • Keep your awareness of mental health supports current

  • Update your knowledge of mental health and what influences it 

  • Practice applying the Mental Health First Aid action plan

Everyone who completes the course receives:

  • A certificate of attendance 

  • An updated manual to refer to whenever you need it

Please note that the MHFA Refresher is only for people who have completed an Adult MHFA Two Day or One Day, or Armed Forces MHFA Two Day course.

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GO2WELLBEING Ltd Company number 11283451